What is coaching? What do coaches do? Find out why receiving coaching is such a valuable experience. Even Jamie has a coach!
Read MoreCategory: GET PRODUCTIVE
Time: Friend or Foe?
Do you find yourself struggling to have enough time for the things you want to do? Maybe you need a different way to think about and respond to the concept of time.
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Time Management: It’s NOT About Time
I’m often facilitating a group class or meeting with a coaching client when the beautiful topic of “Time Management” comes up. It came up just last week: A group had the same set of questions and wanted answers. “What do I do if I’m constantly interrupted?” “How can I handle my work if I don’t […]
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Remember to PLAY
We are often so immersed in the daily grind that we don’t take the time to laugh, joke, and play. But did you know playing can boost your productivity and life satisfaction?
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Hidden Teachers
You can learn something from everyone you meet, but you have to put some work into the interaction. Here’s a few tips from a recent meeting I attended.
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Take it Easy On Yourself, Boss
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do – way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.
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My Favorite Professional & Mom Tools
There are some cool tools out there for moms and professionals that can help make your life easier and less stressful. Check out a few that I use regularly and recommend.
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5 MORE Time Saving Tips
There are 5 quick tricks that can help you maximize the time you spend each day, and throughout your week. Most of these a small little tricks you can put in place today- try one out!
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Be Effective With Your Time – 5 Quick Tips
Many of us often feel like we are chasing the clock or continually running out of time. Here are 5 simple tricks to help you shift your perspective and improve your relationship with time so that you can accomplish what you set out to do.
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5 Reasons To Take a Walk Today
Taking a quick walk can have wonderful impacts on our bodies, brains, and souls. Five distinct reasons might help remind you why should get outside and take a walk TODAY.
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