It is very likely that you have taken anywhere from 1-10 different personality assessments or tests over the course of your life. You could be a lover or a hater of personality styles and assessments – it doesn’t matter. The one thing we can’t argue about is the fact that you DO have a personality. […]
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3 Quick Tips for Summer Sanity
For most, if not all of us, summer will look incredibly different. For those of us with kids – they will not be enjoying summer camps or water parks, but finding ways to stay occupied while we struggle to work at home. Many of the vacations, travel or fun outings we might have had planned […]
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Sharing My Humanity During Quarantine
As a coach, I often act as a voice of reason, encouraging cheerleader, or guiding beacon that alerts someone when she is on the wrong track. But right now I’m lucky if I can help just one person each week with my limited reserves and shaky emotional state. I am NOT on my best game, […]
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How to Find the Light in Dark Times
We are knee deep in a world-wide ‘pandemic’ that has us all feeling a bit helpless and overwhelmed… with every emotion in between. Now, more than ever, we need a reminder of the things we can do to continue the trek forward without losing our sanity. Below are some research-backed tips to help you find […]
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How To Get Over Overwhelm
Fall is NOT my favorite season. I have realized that every fall for the past 5 years of running my own business, I tend to get overwhelmed and stumble into “sneaky hate spiral,” as my best friend calls it. What does that mean for me? It means that every single “to do” feels too hard, […]
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5 Tricks to Working with People You Don’t Like
Last night on a walk with a close girlfriend, we were talking about how hard it can be to collaborate with someone that drives us nuts. Isn’t it, though? The coworker you can’t stand that you are suddenly partnered with for a big presentation. Or maybe it’s the seemingly perfect neighbor you are paired with […]
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The Power of a Real Apology
Some people think apologizing is a sign of weakness, but they are wrong. Here Jamie explores the power of a real apology – how to recognize one and how to give one. It’s a game changer…
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You Are Braver Than You Know
Do you ever look around at other people and admire their bravery? Jamie addresses the misconception that only some people are courageous, and gives you that little nudge to find some bravery within yourself.
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Your Holiday Survival Guide
Jamie lets you in on her secrets to surviving the stressful holiday season.
Read More Why Coaches Need A Coach
What is coaching? What do coaches do? Find out why receiving coaching is such a valuable experience. Even Jamie has a coach!
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