Fall is NOT my favorite season. I have realized that every fall for the past 5 years of running my own business, I tend to get overwhelmed and stumble into “sneaky hate spiral,” as my best friend calls it. What does that mean for me? It means that every single “to do” feels too hard, […]
Read MoreTag: balance
Your Holiday Survival Guide
Jamie lets you in on her secrets to surviving the stressful holiday season.
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Fragile Slumps
We can’t always hit the ground running. Here is how to get through those less than perfect times.
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Time: Friend or Foe?
Do you find yourself struggling to have enough time for the things you want to do? Maybe you need a different way to think about and respond to the concept of time.
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Take a Break or Lose It
Feeling too overwhelmed to take a break? It’s time you make an effort to let a few things go to save your sanity and the things you love.
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Take it Easy On Yourself, Boss
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do – way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.
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Be Effective With Your Time – 5 Quick Tips
Many of us often feel like we are chasing the clock or continually running out of time. Here are 5 simple tricks to help you shift your perspective and improve your relationship with time so that you can accomplish what you set out to do.
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Baby Steps
I’ve been trying a few new things lately by taking “baby steps” towards larger goals. There are some definite challenges that have arisen while starting on this “change journey.” Check out how I’m trying to overcome the challenges and prevent failure from the beginning.
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Vacation Brain- Gotta love it…
Taking a vacation is hard to justify for so many reasons- work, the house, the kids, pets, money, time, and just the overall chaos of life. But sometimes the only way we can really free ourselves to gain a new perspective is by taking a true break.
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Invest in YOU – Quick tips
Today is my 37th birthday. I currently have an incredible friend watching both kids while I hide in a coffee shop to work on this blog. The best part about today (and this weekend), is that I made a small realization on how important it is to invest in myself. Life is short, and taking the […]
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