As a coach, I often act as a voice of reason, encouraging cheerleader, or guiding beacon that alerts someone when she is on the wrong track. But right now I’m lucky if I can help just one person each week with my limited reserves and shaky emotional state. I am NOT on my best game, […]
Read MoreTag: change

Trying, Quitting and Learning
Have you ever not tried something new because you weren’t sure it was absolutely 100% perfect for you? Were you worried you wouldn’t stick with it? Or that maybe you weren’t good enough? You are certainly not alone on this one. Watch this video to learn why you should probably try it anyway…
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Getting Comfortable with Discomfort
Change is inevitable… and hard! Jamie’s latest blog addresses the process of getting to the other side of discomfort.
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Who’s In Control?
While you can’t control other people’s behaviors, there is still a way to get the results you want from them.
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Decide and Act
Making tough decisions and taking action on those decisions is often difficult, but you DO have the ability to make them work for you.
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Take This Life and LIVE It
Are you at a point in life where you want to make some changes, but you need an extra push to get you there? Me too! Three big things happened recently, and I hope you might also benefit from them. There is not time like NOW to harness your power and truly aim for your goals.
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Baby Steps
I’ve been trying a few new things lately by taking “baby steps” towards larger goals. There are some definite challenges that have arisen while starting on this “change journey.” Check out how I’m trying to overcome the challenges and prevent failure from the beginning.
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