Have you ever not tried something new because you weren’t sure it was absolutely 100% perfect for you? Were you worried you wouldn’t stick with it? Or that maybe you weren’t good enough? You are certainly not alone on this one. Watch this video to learn why you should probably try it anyway…
Read MoreTag: decisions
Time: Friend or Foe?
Do you find yourself struggling to have enough time for the things you want to do? Maybe you need a different way to think about and respond to the concept of time.
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Be Yourself and Be Real
We all spend time adapting to our surroundings and our relationships, but when do we take it too far? How can we be sure to support and express our true selves during daily interactions?
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Bring Out the Worst – Change for the Better
How in the world will we come together and move past the election of 2016? Some key thoughts when thinking of reaching out to those who have different views on who should be president.
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Time Management: It’s NOT About Time
I’m often facilitating a group class or meeting with a coaching client when the beautiful topic of “Time Management” comes up. It came up just last week: A group had the same set of questions and wanted answers. “What do I do if I’m constantly interrupted?” “How can I handle my work if I don’t […]
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Letting Go of Defeat
I had to admit defeat a few different times this week, and it was extremely difficult. On the same note, freeing myself from my own expectations turned into an effective way to lower my stress level during this busy holiday season.
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Decide and Act
Making tough decisions and taking action on those decisions is often difficult, but you DO have the ability to make them work for you.
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Take it Easy On Yourself, Boss
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do – way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.
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Nixing the Boob
As moms, we are often making choices about our bodies or lives based on the health of our children. My decision to wean my second child was driven by my needs, and here’s why.
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Setting the Tone
Spending some energy to start your day with intention can have a huge impact on your satisfaction with how it turns out.
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