Shifting Your Identity

Shifting Your Identity

We each have unique pieces of our identity that make us the amazing individuals that we are. But what about when one of those self-created identities might be working against us…instead of FOR us? That can only cause us frustration and pain, and we cannot move forward until we shift our thinking. I recently had to shift a part of my inner dialogue for something I had never realized WAS part of my identity…until I went and got injured.

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Choosing to be Grateful…When You Really Don’t Want To Be

Choosing to be Grateful…When You Really Don’t Want To Be

What do you do when the good ol’ Universe throws a few curve balls your way, and you are trying your hardest to NOT admit defeat? I honestly don’t know the best answer, but I’m trying to give one technique a try. This last week’s events have varied from terrifying to humorous, and I’ve tried hard to re-channel my focus to continue to move forward. Bring on the curve balls…

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