It is very likely that you have taken anywhere from 1-10 different personality assessments or tests over the course of your life. You could be a lover or a hater of personality styles and assessments – it doesn’t matter. The one thing we can’t argue about is the fact that you DO have a personality. […]
Read MoreTag: letting go
3 Quick Tips for Summer Sanity
For most, if not all of us, summer will look incredibly different. For those of us with kids – they will not be enjoying summer camps or water parks, but finding ways to stay occupied while we struggle to work at home. Many of the vacations, travel or fun outings we might have had planned […]
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How To Get Over Overwhelm
Fall is NOT my favorite season. I have realized that every fall for the past 5 years of running my own business, I tend to get overwhelmed and stumble into “sneaky hate spiral,” as my best friend calls it. What does that mean for me? It means that every single “to do” feels too hard, […]
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Fragile Slumps
We can’t always hit the ground running. Here is how to get through those less than perfect times.
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Whose Standards Are You Meeting?
When you are in times of overwhelm and stress, it’s helpful to take a moment and get real with the standards you might be trying to meet at the choices you are making with your time and energy. A few tips here.
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Take a Break or Lose It
Feeling too overwhelmed to take a break? It’s time you make an effort to let a few things go to save your sanity and the things you love.
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Rescuing Yourself When Necessary
What are you supposed to do when your day is TERRIBLE and you have no energy? Get 5 quick tips for getting help and new energy on those draining days.
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Your Career as a Bad Boyfriend
Ever been in those work slumps where you feel stuck and unsuccessful? Me too. Use a simple and fun trick to get yourself back on track to following your passion.
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Letting Go of Defeat
I had to admit defeat a few different times this week, and it was extremely difficult. On the same note, freeing myself from my own expectations turned into an effective way to lower my stress level during this busy holiday season.
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Mistake or Opportunity?
I recently experienced a day where things started off wrong, but events following were then extremely coincidental and positive. It was a reminder that not all “wrong moves” are bad- sometimes they lead us in a better direction.
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