Fall is NOT my favorite season. I have realized that every fall for the past 5 years of running my own business, I tend to get overwhelmed and stumble into “sneaky hate spiral,” as my best friend calls it. What does that mean for me? It means that every single “to do” feels too hard, […]
Read MoreTag: letting go
Fragile Slumps
We can’t always hit the ground running. Here is how to get through those less than perfect times.
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Whose Standards Are You Meeting?
When you are in times of overwhelm and stress, it’s helpful to take a moment and get real with the standards you might be trying to meet at the choices you are making with your time and energy. A few tips here.
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Take a Break or Lose It
Feeling too overwhelmed to take a break? It’s time you make an effort to let a few things go to save your sanity and the things you love.
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Rescuing Yourself When Necessary
What are you supposed to do when your day is TERRIBLE and you have no energy? Get 5 quick tips for getting help and new energy on those draining days.
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Your Career as a Bad Boyfriend
Ever been in those work slumps where you feel stuck and unsuccessful? Me too. Use a simple and fun trick to get yourself back on track to following your passion.
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Letting Go of Defeat
I had to admit defeat a few different times this week, and it was extremely difficult. On the same note, freeing myself from my own expectations turned into an effective way to lower my stress level during this busy holiday season.
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Mistake or Opportunity?
I recently experienced a day where things started off wrong, but events following were then extremely coincidental and positive. It was a reminder that not all “wrong moves” are bad- sometimes they lead us in a better direction.
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Take it Easy On Yourself, Boss
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do – way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.
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Being Stubborn – Good or Bad?
I am an extremely stubborn and determined individual. Although that trait can be useful, it can also be harmful if applied incorrectly. Here are a few situations in which you might need to re-think your stubborn mindset.
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