We are knee deep in a world-wide ‘pandemic’ that has us all feeling a bit helpless and overwhelmed… with every emotion in between. Now, more than ever, we need a reminder of the things we can do to continue the trek forward without losing our sanity. Below are some research-backed tips to help you find […]
Read MoreTag: Positivity

Choose Your Words Wisely
Ever heard yourself say something like: “I can’t __________.” “I had to ____________.” “I’m not good at __________.” We all have used these phrases, but why does it matter so much? I often tell clients that there are only 3 things you can control: Your thoughts Your words Your actions Sit for a second and look […]
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Optimistic Vacation Gambling
Being positive and having a optimistic mindset are valuable in so many situations, but there are a few times in which it can often prove to be somewhat dangerous. I recently went on vacation with an overly optimistic mindset, and it got me in trouble.
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Mistake or Opportunity?
I recently experienced a day where things started off wrong, but events following were then extremely coincidental and positive. It was a reminder that not all “wrong moves” are bad- sometimes they lead us in a better direction.
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Happiness Help – Get Some
There are a TON of people and companies in the world that are focused on helping you and I being more happy and productive in life. Here are a few of my current favorites. Enjoy!!
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